My private HOME GYM and wrestling room | My best investment

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YouTube Transcript: English (auto-generated)

00:00

[Music]

00:02

hey this is russell welcome back to the

00:04

channel today i want to take you guys on

00:05

a tour of something really really cool

00:06

and special to me when i started my

00:08

entrepreneurial journey

00:09

a lot of people they want cars they want

00:10

fancy airplanes stuff like that for me

00:12

it was different i wasn’t into that

00:13

um i wanted something that was gonna

00:15

help me my body help my family

00:16

i wanted my own gym and not just a home

00:19

gym

00:19

i didn’t want a peloton in the corner

00:21

and you know a couple weights i wanted

00:23

a gym and that is what i created and

00:24

that’s what i’m gonna show you guys here

00:25

today so come on in let’s check it out

00:30

[Music]

00:37

okay i want to welcome you to my gym and

00:39

before we dive into all the cool stuff

00:40

here

00:41

um this is where all the magic happens

00:42

this is the wrestling room this is the

00:44

real reason why i wanted i wanted a

00:45

place for me and my kids to be able to

00:46

wrestle

00:47

and this is kind of what it turned into

00:49

whoever owned this initially obviously

00:50

was their garage it never became a

00:51

garage for me it’s always been this from

00:53

day number one

00:54

rob was in here painting mats were

00:56

showing up the mirrors were showing up

00:57

the very second we moved in because i

00:58

knew that this was my wrestling room

01:00

it was about 2 500 square feet i’ve been

01:02

working on for the last five almost six

01:04

years now and we probably in it pretty

01:06

close about 150

01:07

000 or so and it’s honestly the best

01:09

money i’ve ever spent

01:12

every good gym starts with a good tire

01:13

because without a tire what’s the point

01:15

of even having a gym right

01:16

the tire is good for lifting and

01:17

flipping when flipping down the driveway

01:19

and back you can take the biggest sledge

01:20

hammer

01:21

this is like chopping wood

01:23

[Music]

01:24

so that’s what the tires for and it’s a

01:26

lot of fun over here this was totally an

01:28

instagram ad i saw it i was like

01:30

freaking out i had to go over and find

01:31

my wallet

01:32

come on instagram ads like you can’t say

01:34

no to that i even bought the upsells but

01:35

you’d expect that for me i started

01:38

wrestling when i was that age right here

01:40

i wrestled for two years and apparently

01:42

uh my parents said i hated it

01:43

um but i got pictures and a couple

01:45

medals and there’s my old single that i

01:46

used to wear

01:47

they barely fit on my hand now is like a

01:49

hand glove but that’s what i used to

01:51

wear when i first started wrestling

01:52

and these are my jiu-jitsu these are my

01:54

medals winning jiu jitsu tournaments

01:55

these are my wrestling stuff

01:57

the ones i’m most proud of are right

01:58

here this is my when i want a state

02:00

title

02:00

and then um this right here so i took

02:02

second place in the nation i was all

02:04

american so

02:04

my senior year with the national term

02:06

took seconds this is uh

02:08

basically says an all-american so this

02:09

for me is really really special hhs was

02:11

my high school hillcrest high school

02:12

elite was my freestyle my greco club

02:14

then i wrestled with byu for

02:16

a year and then arrested boise state so

02:17

those are my four teams i wrestled on

02:23

most streams you go to have a ton of

02:24

like the equipment that you know the

02:26

chrome machine and the tri-state machine

02:27

all these kind of things but as a as an

02:28

athlete

02:29

you want less machines you want more

02:30

free weights and so you we focus on more

02:32

olympic lifts and so that’s why we got

02:33

the platform to your cleans your squats

02:35

all kind of stuff and so

02:36

uh like when i was wrestling at boise

02:38

state and byu there’s no

02:40

fancy machines you see in a gym all we

02:41

have is just like thousands of these and

02:43

this is how

02:44

athletes work out olympic level it’s all

02:46

olympic lifts and this

02:47

is the thing that gives you the ability

02:48

to all that so this is one of the most

02:49

important pieces of the gym because it’s

02:51

how

02:51

90 of all of our weightlifting actually

02:53

happens is on the racks

02:55

there’s so many times my life where i

02:56

wanted to work out but i’m like i got to

02:57

jump in the car and i got to drive to

02:58

the thing and there’s going to be people

02:59

there and

03:00

all the things and there’s just so many

03:02

barriers that keep you from showing up

03:03

i mean literally for me it’s a two

03:04

minute walk from my back door here and

03:06

i’m two minutes

03:07

20 second walk from the back door and

03:08

there’s still times in my head where i’m

03:09

like trying to i don’t want to do it

03:10

don’t don’t go work out so i want to get

03:12

rid of many distractions and things that

03:14

keep me from actually doing it as

03:15

possible the other thing is like i hate

03:16

working out gyms because everyone’s like

03:18

flexing the mirrors and like showing off

03:19

to each other and like

03:20

i don’t want to embarrass them not just

03:21

joking the the real the reality is like

03:23

i always feel awkward in those things

03:24

like people are on the thing and like

03:26

they’re sweating over the weights and

03:27

it’s like ah like i want to use that but

03:28

like

03:29

ah those kind of distractions we’re here

03:31

i do whatever i want i can work out what

03:32

i want i can come at three in the

03:33

morning i can come at 10 in the

03:34

afternoon doesn’t matter i can come here

03:35

whenever i want

03:36

it’s always open it’s always ready for

03:37

me

03:39

so you start coming over here this is

03:40

more like wrestling sports specific

03:42

things a lot of these

03:43

these are battle ropes that most gyms

03:45

have these nowadays

03:46

which are really good for working out

03:47

your shoulders and your cardio and

03:48

things like that

03:50

anyway so those are awesome

03:53

these right here these are called

03:55

gladiator walls so most of the stuff

03:57

there’s wrestling specific stuff

03:59

invented by yvonne ivanov who was one of

04:00

my

04:01

coaches and so these are called

04:02

gladiator walls and there’s a ton of

04:04

things you can do with them

04:05

one of them is like this right here this

04:06

is a dip bar you can hook a rope to

04:09

do ropes you can do pull-ups on it you

04:11

can put your feet up new sit-ups on them

04:12

there’s like a million different things

04:13

you can do

04:14

and it’s nice because like there’s seven

04:15

different stations so for example dan

04:17

wants to come erase me

04:18

so you can get on the ropes here okay

04:19

count it down one

04:21

okay three two one

04:30

two

04:33

three boom

04:37

so that’s like having four stations

04:39

because you can have two people

04:40

competing against each other so

04:41

we do kid practice a lot of lines up and

04:43

so they go to like five or

04:45

ten or something next he comes next he

04:46

comes they can they can race on him and

04:47

stuff like that which is

04:48

which is really fun next this is like my

04:50

personal favorite thing

04:52

in the entire gym is these rubber bands

04:55

this is the closest to to wrestling that

04:57

i have an actual wrestling partner with

04:58

you

04:59

took the rubber bands to you you’re here

05:01

so i get a stance

05:02

as i shoot it pulls me back so i can

05:05

practice my

05:06

my shots my motion all sorts of stuff

05:10

so there are throwing dummies i’ll show

05:11

you that you can throw and practice your

05:13

throws

05:13

but yvonne had the idea what if we cut

05:14

the dummy in half and hook it to the

05:16

bands

05:17

and then you can practice a lot of your

05:18

throws from here

05:21

these are two place fit balls which

05:23

again these are good for any kind of

05:24

cardio

05:25

but especially for combat athletes

05:27

partially people first start doing this

05:28

they always they slam it

05:30

and they pull right boom into their face

05:32

every single time

05:33

all right these right here these are my

05:34

some other favorite things these are

05:36

called bulgarian bags people always ask

05:38

me what are those weird things hanging

05:39

on your wall so each one each color is

05:42

different weight so this is the lightest

05:43

of the heaviest we could have

05:44

really strong people working out young

05:46

kids as well yvonne i have an off our

05:48

coach

05:48

when he was in bulgaria when they would

05:49

win a wrestling tournament they would

05:50

give people livestock so he’d win a

05:52

sheep

05:52

and he’s just carrying home he’d be like

05:54

i don’t get a workout so we start like

05:55

doing lunges with the sheep he’s like

05:57

this is a good workout then you start

05:58

like taking sheep and like spinning

05:59

around his head

06:01

and do all sorts of crazy things so he

06:03

moved to america

06:04

all his training equipment was just like

06:05

gyms and stuff he’s like i need

06:06

something more functional

06:07

and so he had his family back in

06:08

bulgaria make these bags

06:10

he started using it as a training

06:12

program for himself and then for the

06:13

olympians

06:13

and now he’s got a business of those

06:15

couple million dollars a year selling

06:16

these bags around the world

06:17

most combat gyms you go into nowadays

06:19

jiu jitsu fighting mma

06:21

wrestling i’ll have yvonne’s bags when i

06:24

go on vacations

06:25

this is the only equipment i usually

06:26

bring i just grab a bag and bring it

06:27

with me and

06:28

that’s how you just work out when i’m on

06:29

the road my whole life i was a wrestler

06:31

growing up so i wrestled i was in gyms i

06:33

was working out like that was my thing

06:34

and then i got done wrestling

06:36

i kind of felt lost for a long time

06:37

that’s when i transitioned to being an

06:39

entrepreneur in business and trying to

06:40

grow these things

06:41

it was crazy as soon as i like i made it

06:42

whatever that means as an entrepreneur

06:44

where i could afford a house and

06:46

and and do those things the very first

06:47

thing i did is i built the wrestling

06:48

room i remember the very first day on

06:50

this mat

06:50

one of my buddies came over and we

06:52

wrestled and it was so much fun remember

06:54

we got done

06:56

i was like that’s all i really wanted

06:57

like i just wanted to wrestle again

06:59

and i went through this huge loop of

07:00

like you know trying to start businesses

07:01

and make money all these kind of things

07:02

because i miss

07:03

this and so i just create this for

07:06

myself so i can do this again

07:10

so when i was in high school we didn’t

07:11

have something like this and my dad

07:13

wanted us to wrestle more often and so

07:14

he ended up buying two mats it was like

07:16

10 foot by 10 foot so it was like just

07:17

it was just big enough to fit on our

07:18

back deck in our backyard

07:20

and all winter long it would be snowing

07:22

outside we outside wrestling on these

07:23

mats

07:24

um it was really fun during the summer

07:25

time my dad would take the mats he’d

07:26

roll them up on top of our truck and we

07:28

drive places with them so i’d go to

07:30

bear lake as a family trip every morning

07:32

pull out the mats and we’d wrestle on

07:33

the grass and we’d roll back up and then

07:35

go and go boating or go do whatever

07:36

and so when i built this room i asked my

07:38

dad if i could have them and so we

07:39

brought them in so these are the the

07:40

yellow mats that i learned how to

07:41

wrestle on

07:42

every single day and so they’re special

07:44

to me and now there’s kind of a thing

07:46

that

07:46

i have here this is the one half of the

07:48

mat and this is the other half

07:50

like i said these things literally

07:51

traveled with us around the country to

07:53

wrestle

07:54

everywhere

07:55

[Music]

07:57

so we bought this house about five years

07:59

ago and as soon as we bought it

08:00

i knew this was gonna be a wrestling

08:01

room it was funny because um they had

08:03

like a lawn mower stuff they

08:05

had in here my wife’s like oh we can

08:06

store a lot more in here i’m like

08:08

no this is my wrestling room so before

08:10

we close in the house i snuck back over

08:12

here

08:12

when they didn’t know and i snuck in

08:14

here and i measured out the size of this

08:16

thing

08:16

these pads right here that you lay out

08:18

and there’s a tarp that goes on top of

08:20

them it’s all custom fitted

08:21

so it’s not going to measure everything

08:22

figure out what it was at order the mass

08:24

before we closed on the house

08:26

i knew i wanted this thing painted so i

08:27

called my friend rob cicadas i was like

08:29

we’re supposed to move in this house in

08:30

like two weeks you want to come and

08:31

paint it he’s like sure

08:32

so anyway the day we closed on the house

08:34

rob king’s knocks on the door my wife’s

08:35

like hey there’s

08:36

uh some guy at the door for you who’s

08:38

this i’m like oh it’s rob he’s going to

08:39

be painting our garage for next week and

08:41

so he came out here and he was painting

08:43

um like a week later the match showed up

08:44

and then the tarps and then the mirrors

08:46

show up and just all the things i kind

08:47

of had had project managed and got them

08:49

all ready

08:49

that’s how it kind of started and then

08:51

we’ve been building on it and changing

08:52

it for the last five years

08:53

adding things getting rid of things

08:54

until we find exactly what we want

08:56

because i don’t want any waste of space

08:57

here it’s just something we’re actually

08:58

gonna use

08:58

for myself for my family for the

09:00

wrestling teams that we train in here

09:02

and stuff like that

09:04

all right so hope you guys enjoyed the

09:05

tour of my wrestling room if you did

09:07

please make sure you like and subscribe

09:08

down below

09:09

and on top of that i got a lot of other

09:10

really cool stuff here my outside yard

09:12

is

09:13

almost as insane if not more insane than

09:14

this room i could show you uh my

09:16

supplement clause like show you a bunch

09:17

of other things

09:18

health related as well if you’re

09:19

interested so if you are let me know

09:20

what kind of things you want to know

09:21

down in the comments down below

09:22

make sure you subscribe to get the next

09:24

videos coming up very very soon

09:36

[Music]

09:42

you

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