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YouTube Transcript: English (auto-generated)
00:00
[Music]
00:02
hey this is russell welcome back to the
00:04
channel today i want to take you guys on
00:05
a tour of something really really cool
00:06
and special to me when i started my
00:08
entrepreneurial journey
00:09
a lot of people they want cars they want
00:10
fancy airplanes stuff like that for me
00:12
it was different i wasn’t into that
00:13
um i wanted something that was gonna
00:15
help me my body help my family
00:16
i wanted my own gym and not just a home
00:19
gym
00:19
i didn’t want a peloton in the corner
00:21
and you know a couple weights i wanted
00:23
a gym and that is what i created and
00:24
that’s what i’m gonna show you guys here
00:25
today so come on in let’s check it out
00:30
[Music]
00:37
okay i want to welcome you to my gym and
00:39
before we dive into all the cool stuff
00:40
here
00:41
um this is where all the magic happens
00:42
this is the wrestling room this is the
00:44
real reason why i wanted i wanted a
00:45
place for me and my kids to be able to
00:46
wrestle
00:47
and this is kind of what it turned into
00:49
whoever owned this initially obviously
00:50
was their garage it never became a
00:51
garage for me it’s always been this from
00:53
day number one
00:54
rob was in here painting mats were
00:56
showing up the mirrors were showing up
00:57
the very second we moved in because i
00:58
knew that this was my wrestling room
01:00
it was about 2 500 square feet i’ve been
01:02
working on for the last five almost six
01:04
years now and we probably in it pretty
01:06
close about 150
01:07
000 or so and it’s honestly the best
01:09
money i’ve ever spent
01:12
every good gym starts with a good tire
01:13
because without a tire what’s the point
01:15
of even having a gym right
01:16
the tire is good for lifting and
01:17
flipping when flipping down the driveway
01:19
and back you can take the biggest sledge
01:20
hammer
01:21
this is like chopping wood
01:23
[Music]
01:24
so that’s what the tires for and it’s a
01:26
lot of fun over here this was totally an
01:28
instagram ad i saw it i was like
01:30
freaking out i had to go over and find
01:31
my wallet
01:32
come on instagram ads like you can’t say
01:34
no to that i even bought the upsells but
01:35
you’d expect that for me i started
01:38
wrestling when i was that age right here
01:40
i wrestled for two years and apparently
01:42
uh my parents said i hated it
01:43
um but i got pictures and a couple
01:45
medals and there’s my old single that i
01:46
used to wear
01:47
they barely fit on my hand now is like a
01:49
hand glove but that’s what i used to
01:51
wear when i first started wrestling
01:52
and these are my jiu-jitsu these are my
01:54
medals winning jiu jitsu tournaments
01:55
these are my wrestling stuff
01:57
the ones i’m most proud of are right
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here this is my when i want a state
02:00
title
02:00
and then um this right here so i took
02:02
second place in the nation i was all
02:04
american so
02:04
my senior year with the national term
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took seconds this is uh
02:08
basically says an all-american so this
02:09
for me is really really special hhs was
02:11
my high school hillcrest high school
02:12
elite was my freestyle my greco club
02:14
then i wrestled with byu for
02:16
a year and then arrested boise state so
02:17
those are my four teams i wrestled on
02:23
most streams you go to have a ton of
02:24
like the equipment that you know the
02:26
chrome machine and the tri-state machine
02:27
all these kind of things but as a as an
02:28
athlete
02:29
you want less machines you want more
02:30
free weights and so you we focus on more
02:32
olympic lifts and so that’s why we got
02:33
the platform to your cleans your squats
02:35
all kind of stuff and so
02:36
uh like when i was wrestling at boise
02:38
state and byu there’s no
02:40
fancy machines you see in a gym all we
02:41
have is just like thousands of these and
02:43
this is how
02:44
athletes work out olympic level it’s all
02:46
olympic lifts and this
02:47
is the thing that gives you the ability
02:48
to all that so this is one of the most
02:49
important pieces of the gym because it’s
02:51
how
02:51
90 of all of our weightlifting actually
02:53
happens is on the racks
02:55
there’s so many times my life where i
02:56
wanted to work out but i’m like i got to
02:57
jump in the car and i got to drive to
02:58
the thing and there’s going to be people
02:59
there and
03:00
all the things and there’s just so many
03:02
barriers that keep you from showing up
03:03
i mean literally for me it’s a two
03:04
minute walk from my back door here and
03:06
i’m two minutes
03:07
20 second walk from the back door and
03:08
there’s still times in my head where i’m
03:09
like trying to i don’t want to do it
03:10
don’t don’t go work out so i want to get
03:12
rid of many distractions and things that
03:14
keep me from actually doing it as
03:15
possible the other thing is like i hate
03:16
working out gyms because everyone’s like
03:18
flexing the mirrors and like showing off
03:19
to each other and like
03:20
i don’t want to embarrass them not just
03:21
joking the the real the reality is like
03:23
i always feel awkward in those things
03:24
like people are on the thing and like
03:26
they’re sweating over the weights and
03:27
it’s like ah like i want to use that but
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like
03:29
ah those kind of distractions we’re here
03:31
i do whatever i want i can work out what
03:32
i want i can come at three in the
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morning i can come at 10 in the
03:34
afternoon doesn’t matter i can come here
03:35
whenever i want
03:36
it’s always open it’s always ready for
03:37
me
03:39
so you start coming over here this is
03:40
more like wrestling sports specific
03:42
things a lot of these
03:43
these are battle ropes that most gyms
03:45
have these nowadays
03:46
which are really good for working out
03:47
your shoulders and your cardio and
03:48
things like that
03:50
anyway so those are awesome
03:53
these right here these are called
03:55
gladiator walls so most of the stuff
03:57
there’s wrestling specific stuff
03:59
invented by yvonne ivanov who was one of
04:00
my
04:01
coaches and so these are called
04:02
gladiator walls and there’s a ton of
04:04
things you can do with them
04:05
one of them is like this right here this
04:06
is a dip bar you can hook a rope to
04:09
do ropes you can do pull-ups on it you
04:11
can put your feet up new sit-ups on them
04:12
there’s like a million different things
04:13
you can do
04:14
and it’s nice because like there’s seven
04:15
different stations so for example dan
04:17
wants to come erase me
04:18
so you can get on the ropes here okay
04:19
count it down one
04:21
okay three two one
04:30
two
04:33
three boom
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so that’s like having four stations
04:39
because you can have two people
04:40
competing against each other so
04:41
we do kid practice a lot of lines up and
04:43
so they go to like five or
04:45
ten or something next he comes next he
04:46
comes they can they can race on him and
04:47
stuff like that which is
04:48
which is really fun next this is like my
04:50
personal favorite thing
04:52
in the entire gym is these rubber bands
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this is the closest to to wrestling that
04:57
i have an actual wrestling partner with
04:58
you
04:59
took the rubber bands to you you’re here
05:01
so i get a stance
05:02
as i shoot it pulls me back so i can
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practice my
05:06
my shots my motion all sorts of stuff
05:10
so there are throwing dummies i’ll show
05:11
you that you can throw and practice your
05:13
throws
05:13
but yvonne had the idea what if we cut
05:14
the dummy in half and hook it to the
05:16
bands
05:17
and then you can practice a lot of your
05:18
throws from here
05:21
these are two place fit balls which
05:23
again these are good for any kind of
05:24
cardio
05:25
but especially for combat athletes
05:27
partially people first start doing this
05:28
they always they slam it
05:30
and they pull right boom into their face
05:32
every single time
05:33
all right these right here these are my
05:34
some other favorite things these are
05:36
called bulgarian bags people always ask
05:38
me what are those weird things hanging
05:39
on your wall so each one each color is
05:42
different weight so this is the lightest
05:43
of the heaviest we could have
05:44
really strong people working out young
05:46
kids as well yvonne i have an off our
05:48
coach
05:48
when he was in bulgaria when they would
05:49
win a wrestling tournament they would
05:50
give people livestock so he’d win a
05:52
sheep
05:52
and he’s just carrying home he’d be like
05:54
i don’t get a workout so we start like
05:55
doing lunges with the sheep he’s like
05:57
this is a good workout then you start
05:58
like taking sheep and like spinning
05:59
around his head
06:01
and do all sorts of crazy things so he
06:03
moved to america
06:04
all his training equipment was just like
06:05
gyms and stuff he’s like i need
06:06
something more functional
06:07
and so he had his family back in
06:08
bulgaria make these bags
06:10
he started using it as a training
06:12
program for himself and then for the
06:13
olympians
06:13
and now he’s got a business of those
06:15
couple million dollars a year selling
06:16
these bags around the world
06:17
most combat gyms you go into nowadays
06:19
jiu jitsu fighting mma
06:21
wrestling i’ll have yvonne’s bags when i
06:24
go on vacations
06:25
this is the only equipment i usually
06:26
bring i just grab a bag and bring it
06:27
with me and
06:28
that’s how you just work out when i’m on
06:29
the road my whole life i was a wrestler
06:31
growing up so i wrestled i was in gyms i
06:33
was working out like that was my thing
06:34
and then i got done wrestling
06:36
i kind of felt lost for a long time
06:37
that’s when i transitioned to being an
06:39
entrepreneur in business and trying to
06:40
grow these things
06:41
it was crazy as soon as i like i made it
06:42
whatever that means as an entrepreneur
06:44
where i could afford a house and
06:46
and and do those things the very first
06:47
thing i did is i built the wrestling
06:48
room i remember the very first day on
06:50
this mat
06:50
one of my buddies came over and we
06:52
wrestled and it was so much fun remember
06:54
we got done
06:56
i was like that’s all i really wanted
06:57
like i just wanted to wrestle again
06:59
and i went through this huge loop of
07:00
like you know trying to start businesses
07:01
and make money all these kind of things
07:02
because i miss
07:03
this and so i just create this for
07:06
myself so i can do this again
07:10
so when i was in high school we didn’t
07:11
have something like this and my dad
07:13
wanted us to wrestle more often and so
07:14
he ended up buying two mats it was like
07:16
10 foot by 10 foot so it was like just
07:17
it was just big enough to fit on our
07:18
back deck in our backyard
07:20
and all winter long it would be snowing
07:22
outside we outside wrestling on these
07:23
mats
07:24
um it was really fun during the summer
07:25
time my dad would take the mats he’d
07:26
roll them up on top of our truck and we
07:28
drive places with them so i’d go to
07:30
bear lake as a family trip every morning
07:32
pull out the mats and we’d wrestle on
07:33
the grass and we’d roll back up and then
07:35
go and go boating or go do whatever
07:36
and so when i built this room i asked my
07:38
dad if i could have them and so we
07:39
brought them in so these are the the
07:40
yellow mats that i learned how to
07:41
wrestle on
07:42
every single day and so they’re special
07:44
to me and now there’s kind of a thing
07:46
that
07:46
i have here this is the one half of the
07:48
mat and this is the other half
07:50
like i said these things literally
07:51
traveled with us around the country to
07:53
wrestle
07:54
everywhere
07:55
[Music]
07:57
so we bought this house about five years
07:59
ago and as soon as we bought it
08:00
i knew this was gonna be a wrestling
08:01
room it was funny because um they had
08:03
like a lawn mower stuff they
08:05
had in here my wife’s like oh we can
08:06
store a lot more in here i’m like
08:08
no this is my wrestling room so before
08:10
we close in the house i snuck back over
08:12
here
08:12
when they didn’t know and i snuck in
08:14
here and i measured out the size of this
08:16
thing
08:16
these pads right here that you lay out
08:18
and there’s a tarp that goes on top of
08:20
them it’s all custom fitted
08:21
so it’s not going to measure everything
08:22
figure out what it was at order the mass
08:24
before we closed on the house
08:26
i knew i wanted this thing painted so i
08:27
called my friend rob cicadas i was like
08:29
we’re supposed to move in this house in
08:30
like two weeks you want to come and
08:31
paint it he’s like sure
08:32
so anyway the day we closed on the house
08:34
rob king’s knocks on the door my wife’s
08:35
like hey there’s
08:36
uh some guy at the door for you who’s
08:38
this i’m like oh it’s rob he’s going to
08:39
be painting our garage for next week and
08:41
so he came out here and he was painting
08:43
um like a week later the match showed up
08:44
and then the tarps and then the mirrors
08:46
show up and just all the things i kind
08:47
of had had project managed and got them
08:49
all ready
08:49
that’s how it kind of started and then
08:51
we’ve been building on it and changing
08:52
it for the last five years
08:53
adding things getting rid of things
08:54
until we find exactly what we want
08:56
because i don’t want any waste of space
08:57
here it’s just something we’re actually
08:58
gonna use
08:58
for myself for my family for the
09:00
wrestling teams that we train in here
09:02
and stuff like that
09:04
all right so hope you guys enjoyed the
09:05
tour of my wrestling room if you did
09:07
please make sure you like and subscribe
09:08
down below
09:09
and on top of that i got a lot of other
09:10
really cool stuff here my outside yard
09:12
is
09:13
almost as insane if not more insane than
09:14
this room i could show you uh my
09:16
supplement clause like show you a bunch
09:17
of other things
09:18
health related as well if you’re
09:19
interested so if you are let me know
09:20
what kind of things you want to know
09:21
down in the comments down below
09:22
make sure you subscribe to get the next
09:24
videos coming up very very soon
09:36
[Music]
09:42
you
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